#132. Go to an aromatherapy class.

In middle school my sister and I went aromatherapy crazy. Thanks to a book titled Mates, Dates Guide to Life, Love, and Looking Luscious, we became convinced that essential oils would make us beautiful, irresistible, perfect human beings. 9781416902799_p0_v1_s260x420


And it worked! Now we are perfect, irresistible, etc, etc.

My mom is planning on including these magic oils in her massage practice somehow. So I went with her to a class that explained in more detail the uses of some of these essential oils.

It was really interesting hearing how some of the oils can be used as natural remedies. I struggle with asthma, and a unique combination of laurel leaf, peppermint, eucalyptus, melaleuca, lemon, and ravensara can be used to improve respiratory health. I am also trying to improve the condition of my skin, and have included melaleuca in my skincare routine. I am already seeing the benefits.

The best part: after the session, they provided “all-natural” “chocolate” “donuts” made of “flax-seeds” and “coconut-oils” and other “all-natural” “things”. Yum-my.

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